1st Trimester 6 Week Strength Program
Your body is a changin’! Welcome to the start of your motherhood adventure! I created this program with a variety...
Rochester, NY Course
Sunday, March 11th – 9:00am – 5:00pm Please arrive 15-20 minutes early to sign in and get settled in. Coach...
Free Morning Sickness Support PDF
Do you have pregnant clients that disappear for days or weeks due to morning sickness or lethargy? Or are you...
Free Exercise Recommendation Hand Out for Offices
I was contacted by a nurse to create something of value and application for her hospital floor to hand out...
Tulare Registration
9:00am – 5:00pm Please arrive 15-20 minutes early to sign in and get settled in. Jennifer Evans Crossfit Tulare 1526...
How to go From Birth to Lifting Again
Recovering from the hard work of pregnancy and birth is necessary before starting into or back into an exercise routine....
Seattle 300
8:00am – 4:00pm Please arrive 15-20 minutes early to sign in and get settled in. Wendy & Kevin Judkins CrossFit...
Seattle Early Lion
Early Lion Discount runs until 4/7/17 at 9pm PST OR until all 12 Early Lion tickets are sold! Register before time or quantity runs out!...
Vernon Early Lion
9:00am – 5:00pm Please arrive 15-20 minutes early to sign in and get settled in. CrossFit Theorem – 29 Naek Rd, Suite...
Vernon $300
Please arrive 15-20 minutes early to sign in and get settled in. CrossFit Theorem – 29 Naek Rd, Suite 1 Vernon, CT...